Sustained Silent Reading & Socratic Seminar
Literature
- Genuine love for reading remains a strong indicator of academic success
- FitLitters choose their own books and learn how to analyze them
- FitLitters develop love of reading and learn the importance of reading for pleasure
Exercise & Fitness instruction
Fitness
- FitLit mixes weightlifting, cardiovascular, aerobic, and plyometric exercises
- Each workout starts with a warm-up and ends with a cool-down session
- Intensity of workouts gradually increases based on FitLitters' levels
Daily Infusion of Brain Targeted Teaching
Power Your Brain!
- Eat Brain Food
- Socialize
- Exercise
- Protect Your Brain
